Next .bFoundations 8 week Mindfulness Course Autumn 2017
Next .bFoundations Course: January 2017
The .b Foundations is an 8-week mindfulness course aimed at developing mindfulness in those staff who are involved in educational settings either as teachers or other roles with young people in education. Who should apply: This .bFoundations mindfulness course is for educational staff who wish to experience mindfulness and develop a mindfulness practice themselves. What are .b Foundations’ objectives? For participants to be able to use mindfulness to: • Feel present, happier, calmer and more fulfilled • Get on better with others, including children.
The .bFoundations is an 8 week mindfulness course developed by Mindfulness in Schools (MiSP) for teachers and other staff working in educational settings. When? Tuesday evenings from 7-8.30pm for 8 weeks. Who for? Any staff working in Shropshire schools, colleges and other educational settings who complete the application process satisfactorily. Why? Learn practical ways to feel calmer and more present at work and cultivate compassion for self and others. Experience ‘in-person’ mindfulness teaching and establish a sound mindfulness practice that is a pre-requisite to train to teach.