Tailored Sessions

Tailored Sessions

Individually tailored sessions

These sessions can be adapted to suit your requirements if you are unable to join a group and would prefer to learn about mindfulness on a one to one basis or in a small group of friends / family.

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    What we asked for
    What we asked for

    “The course Helen provided was exactly what we asked for. Helen is very professional and the course was enjoyable and we have benefited from it.”